A captivating Nordic nation known for its stunning landscapes, rich cultural heritage and innovative spirit, Finland boasts a vibrant dance tradition that reflects the country’s distinctive character. Embedded in Finnish culture, dance has been a treasured art form for centuries, serving as a means of expression, celebration, and social interaction.
Finnish folk dances, deeply rooted in rural traditions, play an important role in preserving the nation’s cultural identity. These dances vary from region to region, each offering a unique insight into local history and customs. The captivating movements and lively music of the polka, schottische and waltz echo the rhythms of nature and the seasons, creating an enchanting connection between the dancers and their surroundings.
In the urban centers, Finland embraces modern dance forms, mixing contemporary styles with their traditional essence. Dance schools and companies thrive, nurture talent, and push artistic boundaries. Furthermore, Finland’s passion for dance extends to world stages, where Finnish dancers and choreographers leave a profound impact, captivating audiences around the world.
Whether in rural towns or metropolitan cities, dance in Finland remains an integral part of the nation’s soul, weaving a vibrant tapestry of movement, music and culture.

Historical Background of Dance in the Finland :
The history of dance in Finland is rich and diverse, reflecting the cultural influences of its indigenous population, as well as the various external influences that have shaped its development over the centuries. Traditional Finnish dance has its roots in folk customs, rituals and celebrations, and has evolved over time to include elements of other European dance styles.
Prehistoric and indigenous influences:
Finnish dance traditions date back to prehistoric times, with evidence of dance practices among the indigenous Sami, who are the native inhabitants of the northern regions of Finland. The Sámi culture has a strong connection to nature, and their dances often involve movements that imitate animals, natural elements, and traditional activities such as hunting and fishing.
Folkloric dances:
Finnish folk dances are an essential part of its cultural heritage. These dances are regional and have been passed down from generation to generation. They were performed during various seasonal festivals, weddings, and other communal events. Some popular Finnish folk dances include “Jenkka”, “Polkka”, “Humppa” and “Häävalssi” (wedding waltz).
Swedish and Russian influences:
Finland was under Swedish rule for centuries, from the 12th century to the early 19th century. During this time, Swedish court balls and social balls made an impact on the Finnish dance scene. Later, in the early 19th century, Finland became part of the Russian Empire, and Russian dance styles and traditions also left their mark.
Ballet and Dance Schools:
In the 19th century, the influence of ballet and formal dance training began to take root in Finland. Ballet performances and dance schools were established, mainly influenced by European styles. The Helsinki Dance Institute, founded in 1882, played a crucial role in promoting dance as an art form in Finland.
Folklore and nationalism:
In the late 19th and early 20th centuries, Finland experienced a surge of nationalism as it tried to assert its cultural identity and independence from Russian influence. This period saw a renewed interest in traditional Finnish folk dances and music, as they were seen as symbols of national pride and heritage.
Modern and Contemporary Dance:
When Finland gained independence from Russia in 1917, there was a growing interest in modern and contemporary dance forms. Artists and choreographers began to experiment with new styles and techniques, incorporating elements of traditional and modern dance.
Dance in contemporary Finland:
In contemporary Finland, dance continues to thrive as a traditional and contemporary art form. Finnish dancers and choreographers are active participants in the international dance community, and Finland hosts numerous dance festivals and events, showcasing a wide range of dance styles and genres.
Overall, the history of dance in Finland reflects the country’s rich cultural tapestry and its dynamic evolution over time, blending traditional and modern influences to create a diverse and vibrant dance scene.
Main Dance Styles in the Finland :
Finland has a rich cultural heritage and its dance styles reflect the country’s history and traditions. Some of the main dance styles in Finland include:
Polka: Polka is a lively and popular dance style in Finland, characterized by fast steps and upbeat music. It is known for its energetic and cheerful nature, making it a common choice for social gatherings and festivals.
Waltz: The waltz is a classical style of ballroom dancing that is widely danced in Finland. It is a smooth, graceful, and romantic dance characterized by its 3/4 time signature and graceful twists and turns.
Schottische: The schottische is another traditional Finnish dance that originated in Central Europe. It is a couples dance, and the dancers move by jumping, often accompanied by lively folk music.
Humppa: Humppa is a Finnish variation of the polka, featuring a strong bass rhythm and is often played at a faster tempo. It is commonly danced in circles or in pairs and is a favorite at music festivals and folk events.
Tango: Tango has gained popularity in Finland, especially after World War II. Finnish tango has its own unique style, often characterized by melancholic melodies and passionate movements.
Jenkka: Jenkka is a Finnish dance that has its roots in the American square dance. It is a lively, lively dance performed in a circle or line, with dancers frequently clapping as part of the routine.
Letkajenkka: Letkajenkka is a fun and interactive dance in which participants form a long, meandering line that moves across the dance floor, often incorporating twists and turns.
Poloneesi: Poloneesi is a formal processional dance, often performed at special occasions and formal events in Finland. It is characterized by its grandiose and graceful movements and is typically danced in pairs or small groups.
These are just a few examples of the main dance styles in Finland. The country’s various regional cultures also contribute to the diverse local dance traditions, adding further richness to the Finnish dance scene.
Top Dancers in the Finland History :
Alpo Aaltokoski – Contemporary dancer and choreographer, Alpo Aaltokoski has been a leading figure on the Finnish dance scene. He is known for his expressive and powerful performances, as well as his work in promoting dance education and nurturing new talent.
Tero Saarinen: Tero Saarinen is an internationally renowned contemporary dancer and choreographer. He founded the Tero Saarinen Company in 1996, which has gained worldwide recognition for its innovative and captivating dance performances.
Jorma Uotinen: Jorma Uotinen is a legendary Finnish dancer, choreographer and director. She has had a significant impact on Finnish dance and played a vital role in establishing contemporary dance as a recognized art form in Finland.
Minna Tervamäki: A ballet dancer known for her exceptional talent and graceful performances, Minna Tervamäki has been an influential figure in the Finnish dance community. She has been a principal dancer with the Finnish National Ballet and has also been a guest star with internationally renowned ballet companies.
Irina Vesanen: Irina Vesanen was a celebrated Finnish ballerina known for her captivating performances and her exceptional skill. She was a principal dancer with the Finnish National Ballet and made a significant contribution to the development of ballet in Finland.
Marjo Kuusela: Marjo Kuusela is a Finnish contemporary dancer and choreographer. She has created numerous innovative dance works and has been recognized for her unique artistic voice and her contribution to the Finnish dance scene.